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Focusing + Energizing Morning Qi Gong w/ Zack Brady

 Fill your body with Qi for an energizing way to start your day. This morning class will focus on Qi massage and movement practices aimed at waking up your body and balancing your mind. No experience with Qigong necessary.

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Earlier Event: November 25
A Thankful Feast
Later Event: November 27
Morning Asana w/ Desiree