Join Odna for this Intuitive Movement class!
Intuitive Movement is a self exploration and healing practice designed and facilitated by Odna , based off of her 20 years experience with dance, improvisation and research in human mind, body and spirit connection.
According to current approved medical and psychological researches, our traumas and associated with them subconscious pains, attachment patterns, emotions are stored within our bodies. They become coded into our DNA and it takes physical methods to successfully release them.
Intuitive movement is one of them. However it goes beyond that. It connects with Odna’s realization and acknowledgment of body’s intelligence separated from our conscious mind. She designed physical practice to help connect with the subconscious mind and deep ‘emotional body’, to become aware of suppressed memories and associated with them feelings and allow them to flow through the body in form of movement impulse.
This method has become the main research in Odna’s choreography process as well, which lead to her healing, from emotional to physical. Now Odna shares it through teaching, workshops and performances.