This series is suitable for any pregnant person, at any stage in their pregnancy, who is interested in taking a deep dive into prenatal yoga and the energetics of pregnancy. We will build progressively through the four weeks but feel free to drop in to any single class. This series will be capped at 8 people so that individual attention can be given. This is an amazing way to meet other expecting mama's in the community and to establish meaningful connection during your pregnancy.
The first class in our series will include an introduction to prenatal yoga and some of the basic poses, meditations, and modifications to ensure a safe and effective practice through your entire pregnancy.
$120 for whole series or $35 per session