This series is suitable for any pregnant person, at any stage in their pregnancy, who is interested in taking a deep dive into prenatal yoga and the energetics of pregnancy. We will build progressively through the four weeks but feel free to drop in to any single class. This series will be capped at 8 people so that individual attention can be given. This is an amazing way to meet other expecting mama's in the community and to establish meaningful connection during your pregnancy.
In week 3 we'll take a deep dive into our subtle body and practice techniques to heighten our intuition. We will practice breath-work, meditation, and deep relaxation to facilitate deep inner peace.
$120 for whole series or $35 per session