This series is suitable for any pregnant person, at any stage in their pregnancy, who is interested in taking a deep dive into prenatal yoga and the energetics of pregnancy. We will build progressively through the four weeks but feel free to drop in to any single class. This series will be capped at 8 people so that individual attention can be given. This is an amazing way to meet other expecting mama's in the community and to establish meaningful connection during your pregnancy.
In week 2, we will tap into the water element to find freedom and fluidity in our bodies through both pregnancy and birth. We will break out of any rigidity in our asana practice and practice celestial communication (moving meditations) with the intention of flowing together.
$120 for whole series or $35 per session