Journey Into The Self: Breathwork + Soundbath
hosted by Dani Katz + Joshua Stoddard
Join Joshua + Dani for a journey into the self using breath-work and sound. Working with kundalini breathwork, we draw more prana (life force) into our bodies and break through layers of tension, patterns, and habits. When the channels are open and receptive, we can receive deep healing that sound vibration has to offer. Sound bath sessions balance the body and mind by applying specific vibrations and frequencies that create a harmonic space for healing.
Exchange // $20
Joshua performs each sound bath with the intention of providing a grounding experience to leave you feeling centered and recharged. His angelic soundscapes are created through a stream of consciousness process using guitar, voice, and quartz crystal sound bowls. Joshua combines his passion and over 20 years experience as a musician with his love to provide a space of peace and healing for others.
Dani has been guiding people with yoga and meditation for over 7 years and has found profound healing and clarity through her practices in hatha and kundalini yoga. Her intention is to hold a safe space for people to uncover their own ability to heal and transform.