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Yoga Nidra: Healing from the Dreamscape

Yoga Nidra: Healing From The Dreamscape

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hosted by Jes Allen

Still the waves of the mind through conscious entry into your dream world promoting a rewiring of your thoughts and emotions using intention and affirmation.

Yoga Nidra is a guided relaxation and meditation that allows your brain waves to slow enough to enter a dream state while remaining conscious. In this soft mutable state we are given the opportunity to rewire our thoughts and emotions using intention and affirmations allowing our full waking states to be more harmonious and peaceful.

Space is limited // Pre-Registration is recommended!

Exchange // $25

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Jes Allen has a lifetime of experience in exploring consciousness through creativity, movement and art. She has always been curious about the world as we experience it and our creations as a mirror to our minds.