Hosted by Marissa Beckett // Dass Chand Kaur
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
Exchange // $20 Suggested Donation
Marissa also known as Dass Chand Kaur graduated from Golden Bridge NYC Kundalini Yoga Teacher Training Program in February 2017. Marissa has worked with survivors of trafficking and intimate partner violence for more than ten years and brings light and joy to the yogic practice as her spiritual name indicates. Dass Chand means the Princess/Lioness who shines with profound light, like the beautiful and calm moon, by lovingly serving all. Marissa is thrilled to be joining the Root Mamma community and cannot wait to connect!💛