Jamtse Yin Yoga: Body + Sound
with Kristen Volpone
We exist in multitudes of frequency waves infused with light and energy. Every cell within us is dancing and pulsing from moment-to-moment.
Sound vibration from sacred instruments guide us to journey with these frequencies through a relaxing and deeply reflective trance.
The quiet practice of Yin Yoga is a body meditation that can take us into the depths of our emotional and subtle energetic bodies.
In this workshop we will explore these layers of our being in simple postures as waves of sound emerges and dissipates. We will have the support of blankets, blocks, bolsters, and poetry to allow us to find softness and ease in this experience.
Exchange: $20 in advance // $25 at the door