Breath & Sound
with Christina Lovely + Lauren Mooney
Join us for a special Spring evening of Breathwork, Sound and Reiki Healing.
The evening begins with a guided group Breathwork, lead by Lauren, followed by a cosmic cruise sound journey with Christina. Both Reiki Masters will hold space with loving Reiki Energy creating a safe space for intentions and healing work to take place.
Breathwork is a powerful pranayama technique that helps to move stuck energy, and can lead to a blissful emotional release.
Sound Healing is a passive meditation where you are invited to practice the simple art of listening. You will listen to the soothing sounds of a collection of harmonically rich vibrational instruments that are intuitively played to take you on a sound journey of relaxation and healing. With sound you can enter into a deeper level of inner quiet and connection to spirit, which then further activates the natural process of healing.
Breathwork, Sound and Reiki healing together have many of the same results and benefits, when combine they enhance the experience leaving you in a highly relaxed state.
Exchange // $40
*space is limited, pre-registration is recommended*
Lauren Anne Mooney has studied Breathwork with Erin Telford and David Elliott. She is also a Reiki Master and Certified Holistic Health Coach specializing in CBD. Her passion is for helping people access freedom and peace in the purity of the present moment.
Christina Lovely is a Reiki Master & teacher, Sound Practitioner, and intuitive healer. She draws from the deep wells of her southwestern desert upbringing and work as a textile designer into her practice through rhythm, complexity and wild stillness. She is trained and certified by masters at the Southwest Institute of Healing arts for Massage, Aromatherapy & Aesthetics. Christina serves clients interested in establishing quiet rituals, discovering inner vastness, and exploring the complex beauty in darkness.