Boundaries & Beyond
Hosted by Sarah Rayne
11 am PT // 2 pm ET // 8pm CET
Boundaries are your birthright.
Do you desire a life of thriving within your well-established boundaries? Do you want to learn how to set and communicate your boundaries? Or to figure out what your own boundaries even are? Join us to learn all about boundaries, and become empowered with practical tools and techniques to develop a consistent boundaries practice, in support of a life of radical sovereignty, pleasure, and consent.
Boundaries are one of the cornerstones of living in consent & having social and energetic sovereignty, and yet most of us were taught so little about them. Instead, we have learned to put others’ wants + needs before our own, resulting in having our boundaries consistently violated.
Boundaries work is so much more than just learning to say “no” (although that is a big part of it!)
Boundaries work is about getting in touch with our soul’s deepest truths and identifying, advocating for, and protecting our own needs.
This Boundaries Course will consist of two 2-hour zoom classes, held two weeks apart. There is also an option to purchase the Boundaries Package, which includes a group message board, take home worksheets + exercises, and text-based group coaching from Sarah as you develop your boundaries practice during the two weeks between classes.
In the first class, you will learn all about Boundaries Basics. Topics include:
-What are boundaries?
-How to determine, set, communicate, and enforce boundaries
-How to say “no”
-What to do if someone violates your boundaries
-Tips for getting in touch with your “yes”
-Boundaries practice in breakout rooms
-Herbs + crystals for boundaries
In the second class, we will build upon the boundaries basics to learn about more complex topics such as:
-How to respect others’ boundaries
-How to set + respect your own inner boundaries
-The Wheel of Consent
-More boundaries & consent practice
-Energetic protection
-Tarot for boundaries
Living a well-boundaried life can result in a greater sense of safety, sovereignty, and potential for experiencing pleasure in your day-to-day. Deep boundaries work also connects you intimately with your own intuition, and empowers you to live a consent-based lifestyle.
This course may be right for you if…
-You feel that your boundaries are consistently being violated
-You don’t know how to set and communicate boundaries
-You have a basic understanding of boundaries, but you’d like to take it deeper and receive support around your boundaries practice
-You find yourself repeatedly violating your own boundaries
-You simply feel the call!
The materials in the course are a culmination of many years of boundaries practice, previously developed boundaries classes, lived experience, as well as study of boundaries and the Wheel of Consent with Seulki, based on Dr. Betty Martin’s work.
You will leave this course with a thorough knowledge of boundaries. You will have the skills, techniques, and language to assert + protect your own boundaries and needs, while remaining respectful and empathetic towards others’ needs and boundaries, as well.
First Class: Saturday, Saturday, 11/20, 11a-1p PT
Second Class: Saturday, 12/4, 11a-1p PT
Boundaries Package // $111 (Early Bird - $88! Only til 11/11)
-Both zoom classes
-Group chat on discord between 11/20-12/4
-Take home boundaries exercises & worksheets
-Text-based group coaching from Sarah during the two weeks between classes
Drop In // $40 per class (Early Bird - $35! Only til 11/11)
Optional Add-On: Boundaries Oil Roller - $13 (free shipping!)
Magical Boundaries Oil brewed on the New Moon in Scorpio. Organic apricot kernel oil infused with yarrow flowers, nettle root, rose petals, rose thorns, burdock root, motherwort, and black tourmaline. Mini crystals + essential oils added to the 10ml glass roller bottle.
All are welcome, no experience necessary!
Sign Up: https://firebird.as.me/boundaries
*Pre-Registration Required
*Class will take place online via zoom, beginning at 11am PT // 2pm ET // 8pm CET
*You can opt to receive a replay if you cannot make it live
*A few half-priced scholarships are available for those with financial need, with priority given to BIPOC. You can apply here: https://forms.gle/uUMTuavNKXfBFwpD7
About Sarah (she/her):
Sarah Rayne is a queer witch, a healing artist, and a holder of sacred space. She alchemizes group magic & expands awareness through her online ceremony + workshop offerings, and supports clients on their healing journeys through nourishing 1:1 sessions that include tarot readings, reiki energy healing, intuitive guidance, and/or sound healing. She is the founder and magician-in-chief of Firebird Healing Arts, and shares her magic locally in Portland, OR, as well as online, with the whole world.
www.sarahrayne.com | @sarahraynebow