Friday Qigong with Dr. Kat (Hybrid ~ PDX + Online)
Oct
23
to Dec 18

Friday Qigong with Dr. Kat (Hybrid ~ PDX + Online)

  • Glimmer Wellness Center (map)
  • Google Calendar ICS

Join certified Qigong teacher Dr. Kat Brady, LAc. for an hour of Qigong drawing upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School.

Each class will have a focus on a different aspect of our health and wellness such as support for our spine, nervous system regulation, and balance. We will also explore Chinese medical and Daoist concepts, such as Yin & Yang and the Five Elements, and how these principals can help us find greater harmony in our lives. Our guiding principals will be to move with ease and to listen to curiosity to the messages from our bodies, minds, and spirits.

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Yin Yoga + Reiki w/ Robyn (Tuesdays @ 5:30p)
Nov
3
to Dec 29

Yin Yoga + Reiki w/ Robyn (Tuesdays @ 5:30p)

  • Glimmer Wellness Center (map)
  • Google Calendar ICS

Yin Yoga is a slower paced yoga, primarily practiced on the floor with longer hold times (3-6 minutes). Robyn will also offer some Reiki grounding at the end of class while you are in Savasana. You will feel your fascia slowly unwind, supported by your own breath, and resulting in a complete nervous system reset and feelings of deep relaxation. As we enter the darker time of the year, Yin Yoga will help you slow down to find peace and equilibrium.

We will create a safely held container where your full being is encouraged to release tension, process emotions, restore homeostasis and simply allow whatever arises in you. I will also offer hands-on reiki while you are in the poses or savasana, based on your full consent and preferences.

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Changing the Tendons Qigong with Dr. Kat (Hybrid ~ PDX + Online)
Nov
9
to Dec 14

Changing the Tendons Qigong with Dr. Kat (Hybrid ~ PDX + Online)

  • Glimmer Wellness Center (map)
  • Google Calendar ICS

Through November and early December, for six classes starting 11/9, we will be focusing on the traditional form Yi Jin Jing / Changing the Tendons Qigong. This form was developed by Bodhidarma in the Temple of Shaolin in response to witnessing that weakness of energy and joint problems of monks. This form strengthens our vitality while supporting our tendons and joints. This renowned form contains deep wisdom teaching us how to hold our bodies up while releasing all tension and effort.

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Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class
Nov
27
5:30 PM17:30

Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class

Body Temple Dance is a somatic and spiritual movement language that combines dance, therapeutic somatic movement, mystical teachings, energetic awareness, and modern trauma healing technology to support people in feeling their feelings, experiencing presence, exploring sensations in their bodies, and awakening to the inherent aliveness that comes with being human.

All are welcome - no experience necessary!

Please note this class is limited to (4) students.

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Reiki Level 2: Advanced Healing Techniques
Dec
5
to Dec 6

Reiki Level 2: Advanced Healing Techniques

  • Glimmer Wellness Center (map)
  • Google Calendar ICS

This Reiki Level 2 Course is a deepening and expansion of the lessons and practices you learned in Reiki Level 1. In this course you will learn how to give treatments to others, learn the secret Reiki symbols to amplify and direct the Reiki healing energy, and how to heal through space and time.

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Reiki Sound Bath
Dec
10
7:00 PM19:00

Reiki Sound Bath

Join certified Qigong teacher Dr. Kat Brady, LAc. for this in-person Qigong class at Glimmer Wellness Center in Portland, Oregon.

This hour of Qigong will draw upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

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Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class
Dec
11
5:30 PM17:30

Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class

Body Temple Dance is a somatic and spiritual movement language that combines dance, therapeutic somatic movement, mystical teachings, energetic awareness, and modern trauma healing technology to support people in feeling their feelings, experiencing presence, exploring sensations in their bodies, and awakening to the inherent aliveness that comes with being human.

All are welcome - no experience necessary!

Please note this class is limited to (4) students.

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Acupuncture Sound Bath
Jan
9
11:00 AM11:00

Acupuncture Sound Bath

Join us for this relaxing and nourishing sound & healing experience featuring a live ambient sound bath and gentle acupuncture treatments. This event will support you in relaxation, nervous system soothing, re-balancing of the body and its energetic pathways, and a subtle energy cleansing & reset.

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Immune Boosting Qigong with Dr. Kat (Hybrid ~ PDX + Online)
Nov
2
5:30 PM17:30

Immune Boosting Qigong with Dr. Kat (Hybrid ~ PDX + Online)

On November 2nd, we will be focusing on the form Immune Boosting Qigong as taught by Master Liu He. This is an ideal form as we move into the colder seasons to strengthen our immunity and to drive out pathogens. We will also be learning simple self massage techniques to bring our defensive Qi to the surface.

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Acupuncture Sound Bath
Oct
22
7:00 PM19:00

Acupuncture Sound Bath

Join us for this relaxing and nourishing sound & healing experience featuring a live ambient sound bath and gentle acupuncture treatments. This event will support you in relaxation, nervous system soothing, re-balancing of the body and its energetic pathways, and a subtle energy cleansing & reset.

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Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class
Oct
22
12:00 PM12:00

Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class

Body Temple Dance is a somatic and spiritual movement language that combines dance, therapeutic somatic movement, mystical teachings, energetic awareness, and modern trauma healing technology to support people in feeling their feelings, experiencing presence, exploring sensations in their bodies, and awakening to the inherent aliveness that comes with being human.

All are welcome - no experience necessary!

Please note this class is limited to (4) students.

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Reiki Sound Bath
Sep
24
7:00 PM19:00

Reiki Sound Bath

Join certified Qigong teacher Dr. Kat Brady, LAc. for this in-person Qigong class at Glimmer Wellness Center in Portland, Oregon.

This hour of Qigong will draw upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

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Shiva Shakti Festival ~ 9/3 - 9/6 [Trout Creek Wilderness Lodge ~ Molalla,OR]
Sep
3
to Sep 6

Shiva Shakti Festival ~ 9/3 - 9/6 [Trout Creek Wilderness Lodge ~ Molalla,OR]

  • Trout Creek Wilderness Lodge (map)
  • Google Calendar ICS

Join Sarah + Kat for this incredible local microfestival in the old-growth forest of the Trout Creek Wilderness. They will offer a late night Friday night sound bath at the bath house to close out the night, Kat will offer Qigong Dance on Saturday morning, and Sarah will be making her solo stage dancing debut on Friday night during her dear friend Sheena Medicina’s DJ set.

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Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class
Sep
3
12:00 PM12:00

Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class

Body Temple Dance is a somatic and spiritual movement language that combines dance, therapeutic somatic movement, mystical teachings, energetic awareness, and modern trauma healing technology to support people in feeling their feelings, experiencing presence, exploring sensations in their bodies, and awakening to the inherent aliveness that comes with being human.

All are welcome - no experience necessary!

Please note this class is limited to (4) students.

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Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class
Aug
27
12:00 PM12:00

Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class

Body Temple Dance is a somatic and spiritual movement language that combines dance, therapeutic somatic movement, mystical teachings, energetic awareness, and modern trauma healing technology to support people in feeling their feelings, experiencing presence, exploring sensations in their bodies, and awakening to the inherent aliveness that comes with being human.

All are welcome - no experience necessary!

Please note this class is limited to (4) students.

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8 Treasures Qigong with Dr. Kat (Hybrid ~ PDX + Online)
Aug
24
to Oct 26

8 Treasures Qigong with Dr. Kat (Hybrid ~ PDX + Online)

  • Glimmer Wellness Center (map)
  • Google Calendar ICS

Join certified Qigong teacher Dr. Kat Brady, LAc. for an hour of Qigong in which we will dive deep into Qigong forms and unlock their magic. We will practice and learn the theory behind forms from the rich lineage of the Liu family as taught by the Ling Gui International Healing Qigong School. 

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Acupuncture Sound Bath
Aug
22
11:00 AM11:00

Acupuncture Sound Bath

Join us for this relaxing and nourishing sound & healing experience featuring a live ambient sound bath and gentle acupuncture treatments. This event will support you in relaxation, nervous system soothing, re-balancing of the body and its energetic pathways, and a subtle energy cleansing & reset.

View Event →
Qigong at Laurelhurst Park with Dr. Kat
Aug
20
6:30 PM18:30

Qigong at Laurelhurst Park with Dr. Kat

Join certified Qigong teacher Dr. Kat Brady, LAc. for this in-person Qigong class at Laurelhurst Park in SE PDX.

This hour of Qigong will draw upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

View Event →
Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class
Aug
13
12:00 PM12:00

Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class

Body Temple Dance is a somatic and spiritual movement language that combines dance, therapeutic somatic movement, mystical teachings, energetic awareness, and modern trauma healing technology to support people in feeling their feelings, experiencing presence, exploring sensations in their bodies, and awakening to the inherent aliveness that comes with being human.

All are welcome - no experience necessary!

Please note this class is limited to (4) students.

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Qigong at Laurelhurst Park with Dr. Kat
Aug
6
6:30 PM18:30

Qigong at Laurelhurst Park with Dr. Kat

Join certified Qigong teacher Dr. Kat Brady, LAc. for this in-person Qigong class at Laurelhurst Park in SE PDX.

This hour of Qigong will draw upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

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Qigong at Laurelhurst Park with Dr. Kat
Jul
23
6:30 PM18:30

Qigong at Laurelhurst Park with Dr. Kat

Join certified Qigong teacher Dr. Kat Brady, LAc. for this in-person Qigong class at Laurelhurst Park in SE PDX.

This hour of Qigong will draw upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

View Event →
Reiki Sound Bath
Jul
16
7:00 PM19:00

Reiki Sound Bath

Join certified Qigong teacher Dr. Kat Brady, LAc. for this in-person Qigong class at Glimmer Wellness Center in Portland, Oregon.

This hour of Qigong will draw upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

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Sound Bath @ Ecstatic Dance Portland [partner event]
Jul
14
7:00 PM19:00

Sound Bath @ Ecstatic Dance Portland [partner event]

Sarah + Kat will be offering a short + sweet sound bath to end the night at Ecstatic Dance Portland at The Den. The event starts with a pre-dance movement workshop from 7pm-8pm, the ecstatic dance runs from about 8pm-9:40pm, and then we’ll serenade you with our sweet sounds as your body melts into rest + restoration.

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Qigong at Laurelhurst Park with Dr. Kat
Jul
9
6:30 PM18:30

Qigong at Laurelhurst Park with Dr. Kat

Join certified Qigong teacher Dr. Kat Brady, LAc. for this in-person Qigong class at Laurelhurst Park in SE PDX.

This hour of Qigong will draw upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.

View Event →
Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class
Jul
9
2:00 PM14:00

Body Temple Dance: Somatic Healing + Reiki ~ Small Group Class

Body Temple Dance is a somatic and spiritual movement language that combines dance, therapeutic somatic movement, mystical teachings, energetic awareness, and modern trauma healing technology to support people in feeling their feelings, experiencing presence, exploring sensations in their bodies, and awakening to the inherent aliveness that comes with being human.

All are welcome - no experience necessary!

Please note this class is limited to (4) students.

View Event →