hosted by Kat Brady
Join certified Qigong teacher Kat Brady for an hour of Qigong drawing upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. This in-person class will incorporate both standing and seated practices that will incorporate forms such as 1000 Hands Budha and Immune Boosting Qigong, meditation, Qi self-massage, and breathwork.
Qigong is a Chinese movement, breath, and meditation practice that helps to regulate your body's Qi, harmonize your organs, and open you up to the divine energies of the universe.
No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.
This class will be held outdoors, at Kenilworth Park in SE Portland.
No special clothing required but they should be easy to move in. Please bring a yoga mat as class will be taught outdoors. It is also suggested to bring bolster for seated practices.
Exchange // $10-$20 sliding scale
*Pre-registration strongly encouraged!
*Cash or venmo also accepted at the time of the event
Sign Up: https://firebird.as.me/qigong-pdx
*A few low cost scholarships are available for those with financial need, with priority given to BIPOC. You can apply here: https://forms.gle/uUMTuavNKXfBFwpD7
ABOUT KAT: Kat Brady (they/them) is a Reiki Master, certified teacher of Qigong in the Ling Gui lineage, student of Chinese Medicine, and wellness event organizer. They offer Reiki treatments in their private practice as well as acupuncture treatments at the clinics of the Oregon College of Oriental Medicine where they are pursuing their first professional doctorate in Chinese Medicine and Acupuncture. They also host Reiki Sound Baths with their wife Sarah Rayne.
www.thekatbrady.com | @kat.v.brady
COVID-19 Safety:
*This class will be held outdoors, so masks will not be required*
-If you are feeling sick, have a fever, or have recently been exposed to COVID-19, please do not attend this event.
-If you have recently been to a large indoor group event or other high-risk activity, please consider testing yourself for covid-19 at home before attending this event.
Thank you for helping to keep our community safe!