1000 Buddha Hands Qigong

Hosted by Kat Brady

11:00am PT // 2:00pm ET

Sundays, 11.7 - 12.12

hosted by Kat Brady

Join Kat Brady for an hour of Qigong focusing on the form 1000 Buddha Hands from the Ling Gui Qigong lineage.

Qigong is a Chinese movement, breath, and meditation practice that helps to regulate your body's Qi, harmonize your organs, and open you up to the divine energies of the universe. 1000 Buddha Hands is a meditative, seated Qigong practice in which we slowly transition through different mudras that help us to heal the trauma in our bodies, open our hearts, and connect to the healing guidance around us.

We will begin each class with Qi Massage to open our channels before learning and practicing mudras from 1000 Buddha Hands.

No experience required.

No special clothing required but it is suggested to have a comfortable seat set up, such as a bolster and blanket or yoga mat.

You can drop into any of the classes on their own, or attend all 6 classes for a deeply enriching experience.

Exchange // $10-$20 sliding scale
Package Pricing: 6 classes for $60!

Sign Up: https://firebird.as.me/qigong

*Pre-registration required
*Sign up closes 30 minutes before class start time
*Class is held online via zoom starting at 11am PT // 2pm ET
*Option to receive the recording if you cannot make it live
*Please email us at firebirdhealingarts@gmail.com with any questions

ABOUT KAT:
Kat Brady (they/them) is a Reiki Master, teacher of Qigong in the Ling Gui lineage, student of Chinese Medicine, and wellness event organizer. They offer private Reiki and Acutherapy as well as events and Qigong classes. They are currently a doctoral student at the Oregon College of Oriental Medicine.
www.thekatbrady.com | @kat.v.brady