Qigong
Hosted by Kat Brady
hosted by Kat Brady
Join certified Qigong teacher Kat Brady for an hour of Qigong drawing upon the rich lineage of Liu family as taught by the Ling Gui International Healing Qigong School. This in-person class will incorporate both standing and seated practices. We will practice Qigong forms such as 1000 Hands Buddha and Immune Boosting Qigong, meditation, Qi self-massage, and breathwork.
Qigong is a Chinese movement, breath, and meditation practice that helps to regulate your body's Qi, harmonize your organs, and open you up to the divine energies of the universe.
No experience required. Each class will be crafted to be accessible to beginners and long-time Qigong students alike.
No special clothing required but they should be easy to move in. Please bring a yoga mat if you have one. It is also suggested to bring bolster for seated practice. Some yoga mats and cushions also available at Earth Space.
Exchange // $15-$30 sliding scale
*Pre-registration required
Sign Up: https://firebird.as.me/qigong
*A few low cost scholarships are available for those with financial need, with priority given to BIPOC. You can apply here: https://forms.gle/uUMTuavNKXfBFwpD7
ABOUT KAT: Kat Brady (they/them) is a Reiki Master, certified teacher of Qigong in the Ling Gui lineage, student of Chinese Medicine, and wellness event organizer. They offer Reiki treatments in their private practice as well as acupuncture treatments at the clinics of the Oregon College of Oriental Medicine where they are pursuing their first professional doctorate in Chinese Medicine and Acupuncture. They also host Reiki Sound Baths with their wife Sarah Rayne.
www.thekatbrady.com | @kat.v.brady
Health & Safety:
-Masks are optional for attendees
-If you are feeling sick, have a fever, or have recently been exposed to COVID-19, RSV, Flu, or any other contagious illness, please do not attend this event.
-If you are feeling under the weather or have recently been to a large group event, please consider testing yourself for covid-19 before attending this event.
Thank you for helping to keep our community safe!