Flow & Float
Hosted by A Wayfaring Mystic
12:00pm PT // 3:00pm ET
Join A Wayfaring Mystic, Siera Lynn, in a fun, light, air energy-filled 45-minute vinyasa flow with a custom playlist. This flow is accessible for all levels and although we may tap into a few more advanced postures, Siera will guide modifications for all those who need them.
After the flow, we will all settle into an extended savasana where Siera will guide you on a journey to explore the manifestation power of the Gemini New Moon that happens on May 22nd.
Please, have whatever you would like to use during this Flow & Float near you. This could include a blanket, your mat, water, bolsters, blocks, eye masks, headphones, a journal, etc.
Exchange // $5-$25 sliding scale
*This class will be offered online via Zoom. Pre-registration is required.
About Siera: Siera is a 200-hr Certified Yoga Teacher with a love for Vinyasa. She is a certified energy touch healer, medium, and all-around intuitive who uses those stills in guiding every class, workshop, or gathering she is involved in. Siera has a deep love for spiritual philosophy and has been practicing yoga and meditation for 12 years.